Hearts of Palm and Avocado Salad
Jul. 15th, 2013 05:10 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
nverland posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
creative_cooksHearts of Palm and Avocado Salad
This Brazilian-style salad might taste a bit rich—with creamy avocado and a mayonnaise dressing—but it’s really quite healthy.
1 cup yellow cherry tomatoes, halved
1/2 small sweet onion, cut into thin slivers
Two 14-ounce cans hearts of palm, drained and sliced 1/2 inch thick
1 Hass avocado, cut into 1/2-inch pieces
1/4 cup coarsely chopped flat-leaf parsley
1/2 teaspoon finely grated lime zest
2 tablespoons freshly squeezed lime juice
2 tablespoons mayonnaise
2 tablespoons canola oil
Salt
Freshly ground pepper
In a medium bowl, toss the halved cherry tomatoes with the onion slivers, hearts of palm, avocado and chopped parsley. In a small bowl, whisk the lime zest and lime juice with the mayonnaise and oil; season the dressing with salt and pepper. Pour the dressing over the salad, toss gently and serve right away.
This Brazilian-style salad might taste a bit rich—with creamy avocado and a mayonnaise dressing—but it’s really quite healthy.
1 cup yellow cherry tomatoes, halved
1/2 small sweet onion, cut into thin slivers
Two 14-ounce cans hearts of palm, drained and sliced 1/2 inch thick
1 Hass avocado, cut into 1/2-inch pieces
1/4 cup coarsely chopped flat-leaf parsley
1/2 teaspoon finely grated lime zest
2 tablespoons freshly squeezed lime juice
2 tablespoons mayonnaise
2 tablespoons canola oil
Salt
Freshly ground pepper
In a medium bowl, toss the halved cherry tomatoes with the onion slivers, hearts of palm, avocado and chopped parsley. In a small bowl, whisk the lime zest and lime juice with the mayonnaise and oil; season the dressing with salt and pepper. Pour the dressing over the salad, toss gently and serve right away.
