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Black Eyed Pea Salad
Prep: 20 minutes Cook: 19 minutes chill time: 15 minutes Total: 54 minutes Makes about 6 3/4 cups.

Equipment
Instant Pot

Ingredients
16 ounce bag black eyed peas, wash and remove bad ones
4 cups water
2 bay leaves
1/2 red onion, chopped
1/3 cup Italian parsley, finely chopped
1/4 cup + 2 tablespoons fresh lemon juice, from 1 1/2 lemons, or more to taste
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1 1/2 teaspoons kosher salt
1/2 teaspoon ground black pepper
Optional: add diced carrots, celery, feta cheese

Instructions
Add beans, bay leaves, and water to the instant pot and cook for 9 minutes high pressure. Natural release then remove and strain the beans. Discard the bay leaves and allow the beans to cool completely.
Then transfer to a large bowl with the onion, parsley, lemon juice, olive oil, red wine vinegar, salt and black pepper and mix well. Taste for salt and lemon juice and adjust as needed.
Keep chilled until ready to eat.

Notes:
To use cooked canned beans, use 4 15-ounce cans or 6 cups, rinsed and drained.
This recipe can be halved or quartered.
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[personal profile] nverland


Instant Pot Beef Rendang
Total: 1 hour 30 minutes Servings: 6

Ingredients

2 - 3 pounds (823g) chuck roast steak, cut into 1.5 inch thick
1 tablespoon (15ml) olive oil
1 (4.5g) cinnamon stick
2 (2.5g) star anise
4 (0.3g) cloves
4 green cardamom
¾ cup (188ml) unsalted chicken stock
1 cup (250ml) thick coconut cream
1 tablespoon (15ml) regular soy sauce
1 tablespoon (15ml) fish sauce
2 tablespoons (30ml) tamarind puree or paste
1 tablespoon (13g) brown sugar or palm sugar
2 tablespoons (30ml) coconut oil
2 stalks (25g) lemongrass (white part only), sliced
6 - 10 (8.8g) dried red chilies (adjust the amount depending on the type of dried chili)
1 teaspoon (2.8g) ground turmeric
6 (26.8g) cloves garlic
3 (120g) large shallots, roughly chopped
~2 tablespoons (25g) ginger, chopped
~2 tablespoons (25g) galangal, chopped (add additional 5g ginger if you can’t find galangal)

Garnish

⅓ cup (45g) toasted coconut
6 kaffir lime leaves, shredded

Tools

Instant Pot Pressure Cooker
Food Processor
Fine Mesh Strainer
Splatter Guard

Read more... )
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Instant Pot Bo Kho (Vietnamese Beef Stew)
Total: 1 hour 30 minutes Servings: 4

Ingredients

2 pounds (895g) chuck roast steaks or beef shank, 1.5-inch thick
1.5 cups (375ml) unsalted chicken stock or high-quality beef stock
3 cloves (15g) garlic, minced
3 stalks (100g) lemongrass, cut into 4-inch lengths, crushed
3 (1.5lb or 656g) carrots, cut into chunks
1 (206g) onion, sliced
1 (29.8g) shallot, minced
1 1-inch piece (15g) ginger, sliced
3 (2.4g) star anises
3 (0.3g) cloves
2 (0.4g) bay leaves
1 (3.5g) cinnamon stick
½ teaspoon (1.5g) fennel seeds
3 tablespoons (50ml) tomato paste
2 tablespoons (30ml) fish sauce
1 tablespoon (15ml) regular soy sauce
½ teaspoon fine salt

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Instant Pot Lasagna
Prep Time 25 mins Cook Time 24 mins Total Time 1 hr 4 mins Servings: 4 - 5

Ingredients

Meat Mixture
1/2 lb Lean Ground Beef (85% to 90% lean) You can use all ground beef
1/2 lb Ground Italian Sausage (you can use all sausage)
1/2 tsp Coarse Salt (1/4 tsp table salt)
1/4 tsp Pepper
1/2 tsp Onion Powder
1/2 tsp Garlic Powder
1/2 tsp Italian Seasoning

Cheese Mixture
1 cup Ricotta Cheese (or Cottage Cheese)
1 Egg
1/2 cup Mozzarella Cheese, shredded
1/2 cup Parmesan Cheese, grated
1 1/2 tsp Garlic Powder
1 1/4 tsp Onion Powder
1 1/4 tsp Italian Seasoning
1/2 tsp Oregano
1/2 tsp Salt (if your pasta sauce is salty, decrease to 1/4 tsp)
1/2 tsp Pepper
1/4 cup Chopped Fresh Parsley

Remaining Layers
1 24oz jar Pasta Sauce (about 3 cups) (I prefer marinara, or use your favorite brand)
1/2 cup Chopped Spinach Leaves, optional (fresh, or frozen, thawed)
5-6 No Boil Lasagna Noodles (or regular uncooked lasagna noodles that have been soaked in very hot water for 5 minutes)
1/2 cup Mozzarella Cheese, shredded
1/2 cup Parmesan Cheese, grated

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Instant Pot Beef Barbacoa Tacos
Yield 6 servings Active Time 10 minutes Total Time 1 hour

Ingredients
1/4 cup apple cider vinegar
2 tablespoons freshly squeezed lime juice
3 cloves garlic, minced
1 chipotle chile in adobo, minced
2 teaspoons ground cumin
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cloves
2 tablespoons vegetable oil
2 1/2 pounds boneless beef chuck roast, trimmed of most fat and cut into large chunks
1/2 cup reduced-salt chicken broth or All-Purpose Chicken Stock
2 bay leaves
Small (6-inch) corn tortillas, for serving
Salsa or pico de gallo, for serving
Cotija cheese, for serving

Preparation
Whisk together the vinegar, lime juice, garlic, chipotle, cumin, oregano, salt, pepper, and cloves in a medium bowl. Set aside.
Press Sauté and use the Sauté or Adjust button to select the highest temperature (“More”). Place the vegetable oil in the inner pot. Wait until the display reads “Hot,” about 5 minutes, then add the beef. Cook with the lid off, turning the beef every 2 minutes, until the beef is browned on most sides, about 8 minutes.
Add the vinegar sauce and the chicken broth (be careful—steam may whoosh up!), and then the bay leaves. Stir to combine.
Close and lock the lid. Set the valve to Sealing. Press Cancel, then press Manual or Pressure Cook and use the Pressure or Pressure Level button to select High Pressure. Use the – or + button to set the time to 30 minutes.
When the cooking cycle ends, press Cancel. Allow the appliance to cool and release pressure naturally, about 20 minutes. (The pressure is released when the small metal float valve next to the pressure-release valve sinks back into the lid and the lid is no longer locked.)
Remove the lid. Discard the bay leaves. Use tongs or a large spoon to remove the beef from the inner pot and place it on a cutting board. Shred the beef using two forks: Use one fork to pull off a chunk and then use two forks to shred that piece, holding down the meat with one fork and pulling at it with the other. Repeat with the remaining beef.
Serve the beef hot, piled into corn tortillas and topped with salsa and a sprinkling of Cotija cheese, if desired.

Note:
Beef Barbacoa and its juices will keep, in an airtight container in the refrigerator, for up to 4 days. To reheat, preheat the oven to 350°F and place the beef in a shallow baking dish with enough of the juices to reach a depth of about 1⁄4 inch. Cover the baking dish tightly with aluminum foil and bake until hot, about 15 minutes.
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Beer-Soaked Brisket Sandwiches (instant pot and slow cooker versions)
hands-on: 30 mins total: 10 hrs 30 mins to 12 hrs 30 mins (low) or 5 hr 30 min to 6 hr 30 min (high) for Slow Cook; 2 hr, plus time to build and release pressure for Pressure Cook Servings: 10

Ingredients

1 3.5-pound beef brisket (flat half), fat trimmed to 1/4-inch thickness
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon vegetable oil
1 12-ounce bottle wheat beer
1 medium onion, sliced
4 cloves garlic, smashed and peeled
¼ cup Dijon-style mustard
1 tablespoon hoisin sauce
¼ teaspoon ground cloves
1 1-pound loaf rectangular ciabatta bread, split, toasted, and cut into 3-inch pieces
2 medium carrots, peeled and cut into ribbons* Use a vegetable peeler to slice carrots into thin ribbons.
Napa cabbage
Fresh parsley (optional)

Directions

**Slow Cooker:
Step 1 - Season brisket with salt and black pepper. In a very large skillet brown meat, half at a time, in hot oil over medium-high heat (or use slow cooker browning function).
Step 2 - Place beer, onion, and garlic in 6-qt. slow cooker; top with brisket. In a bowl whisk mustard, hoisin, and cloves. Spread over top of brisket. Cover; cook on low 10 to 12 hours or high 5 to 6 hours.
Step 3 - Remove meat to a platter or tray. Cover to keep warm. Skim fat from cooking liquid. Strain through a fine-mesh sieve lined with a double layer of 100% cotton cheesecloth. Season to taste with additional salt and black pepper. To serve, slice beef across the grain. Top bread with beef, carrots, and cabbage. If desired, garnish with parsley. Serve with cooking liquid.

**Pressure Cooker:
Step 1 - Season brisket with salt and black pepper. For 6-qt. electric pressure cooker, use the sauté setting to brown meat, half at a time, in hot oil; for stove-top cooker, brown meat, half at a time, in hot oil in the cooker. Remove beef; drain off fat.
Step 2 - Place beer, onion, and garlic in cooker. Stir to scrape up any browned bits from bottom of pan. In a bowl whisk mustard, hoisin, and cloves. Spread over top of brisket. Place brisket in cooker on top of onion mixture. Lock lid in place.
Step 3 - Set electric cooker on high pressure to cook 1 1/2 hours. For stove-top cooker, bring up to pressure over medium-high heat according to manufacturer's directions; reduce heat enough to maintain steady (but not excessive) pressure. Cook 1 1/2 hours. Remove from heat. Quickly release the pressure according to manufacturer's directions. Open lid carefully.
Step 4 - Remove meat to platter; cover to keep warm. Skim fat from cooking liquid. Strain through a fine-mesh sieve lined with double layer of 100% cotton cheesecloth. Season with additional salt and black pepper. To serve, slice beef across the grain. Top bread with beef, carrots, and cabbage. If desired, garnish with parsley. Serve with cooking liquid.
nverland: (Cooking)
[personal profile] nverland


Instant Pot Chili Mac and Cheese
Prep Time 10 mins Cook Time 9 mins Servings: 8

Ingredients

Chili Mac Instant Pot Recipe Ingredients:
1 tbsp olive oil
1 lb lean ground beef or lean ground turkey
6 green onions spring onions, finely sliced
1 bell pepper deseeded and finely cubed
1 tsp garlic purée
1 tbsp ground cumin
1 tsp dried oregano
chili powder to your taste
2 tsp balsamic vinegar
salt
black pepper
3 cups beef broth or vegetable broth
1 lb macaroni
14 oz (400g) kidney beans drained
28 oz crushed tomatoes
1 1/2 cups grated sharp cheddar cheese

Instructions
Set Instant Pot to sauté mode and add the olive oil.
Place ground beef (or turkey) inside the Instant Pot and brown for about 5 mins. Then drain off the oil and excess liquid.
Turn off the Instant Pot and stir in the green onion, pepper, spices, balsamic vinegar, salt and pepper.
Add in your broth of choice for this chili mac instant pot recipe, stir and make sure to scrape the bottom of the pot to remove anything that may have stuck on.
Next, add the pasta and beans, followed by tomatoes. Do NOT mix in!
Cover the Instant Pot with the lid, lock, and turn the value to the sealing position.
Set to manual pressure, high pressure for 4 mins.
Perform a quick pressure release and then stir in cheese until melted.
Garnish you Instant Pot Chili Mac with desired herbs, serve and enjoy.

Notes
Please note that the cook time listed does not include time to come up to pressure or for the pressure to release.
To make this Pressure Cooker Chili Mac with a little extra flair, add more veggies, like sweet corn or change out the macaroni pasta for other shapes, like penne or shells.
Don’t have veggie broth on hand? No worries folks, this chili mac Instant Pot recipe is versatile, so you can use whatever type of broth you have on hand.
Feel free to add more cheese if you want a cheesier Instant Pot Chili Mac.
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[personal profile] nverland


Instant Pot Chicken Teriyaki (Plus Slow Cooker Directions)
65Minutes


Ingredients

2 lbs boneless, skinless chicken thighs (I don’t recommend chicken breasts, as they tend to dry out)
½ cup coconut aminos
3 tablespoons honey
4 cloves fresh garlic, minced
1 ½ teaspoons fresh ginger, minced
1 teaspoon sea salt
1 tablespoon toasted sesame seeds (optional)

Instructions

INSTANT POT DIRECTIONS:

Place the coconut aminos, honey, garlic, ginger and salt in your Instant Pot, and stir to combine. Cut the chicken thighs into bit sized pieces and stir once more, coating the chicken with the sauce. Select ‘Manual’ mode and press the ‘-‘ until the screen says 8 minutes.
*If you’re using dates instead of the honey, place the coconut aminos, dates, garlic, ginger and sea salt into your blender and blend until smooth.
Once the Instant Pot is finished cooking, manually release the pressure. Remove the chicken and set aside, leaving the sauce in the pot. Select ‘Sauté’ mode and let the sauce boil, whisking occasionally, until it has reduced and has the consistency of thick syrup. This can take a little patience, depending on how much liquid your chicken released while cooking, but it's SO worth it! Don’t add the chicken back into the pan until the sauce is thick in syrupy, or else it won’t thicken.
Add the chicken to the pan with the sauce and stir well to combine.

SLOW COOKER DIRECTIONS:

Place the coconut aminos, honey, garlic, ginger and salt in your slow cooker, and stir to combine. Cut the chicken thighs into bit sized pieces and stir once more, coating the chicken with the sauce. Cook on low for 4-5 hours.
*If you’re using dates instead of the honey, soak the dates in hot water for 15 minutes. Drain the water and place all of the ingredients, except for the chicken, in your blender. Blend until smooth.
Remove the chicken from the slow cooker and set aside. Pour the sauce from the slow cooker into a pan, and whisk occasionally over medium heat on your stove, until the sauce is reduced and has the consistency of thick syrup. This can take a little patience, depending on how much liquid your chicken released while cooking, but it's SO worth it! Don’t add the chicken back into the pan until the sauce is thick in syrupy, or else it won’t thicken.
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Add the chicken to the pan with the sauce and stir well to combine.
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[personal profile] nverland


Instant Pot Baby Back Ribs
Prep Time 15 mins Cook Time 25 mins Total Time 50 mins Servings: 2 - 4

Ingredients

For the Instant Pot
1 1/2 cups Water (or Apple Juice/Cider)
2-3 Tbsp. Liquid Smoke (goes right in the water)
1/3 cup Apple Cider Vinegar (adds a nice hint of apple and tanginess)

For the Ribs
1-2 racks Baby Back Ribs (you can use other pork ribs; I get what's on sale)
1/2 - 1 cup Dry Spice Rub Use your favorite, or make a batch of my Rib Spice Rub
1 cup BBQ Sauce I like to use one with a smoky flavor.

Instructions

Prepare the Instant Pot
Put a trivet in the inner liner pot of your pot. Add the water or juice, liquid smoke, and ACV to the inner liner pot.

Prepare the Ribs
Lay out the rack of ribs, meaty side down, on a baking sheet. Remove the thin membrane (also called silver skin, if it's still on there) by grasping it with your bare hands, or a paper towel, and pulling down the length of the rack. It should come off pretty easily.
Sprinkle dry spice rub liberally over the ribs and gently rub it in. Flip the rack over and do the same to the other side.
Carefully roll the rack into a "C" shape and put it in the pot sideways (the meaty side will face the outside of the pot. You can also cut the rack into a few pieces and stack it in the pot.
Put the lid on the pot and close it, turning the venting knob to the Sealing position.
Press the Pressure Cook (Manual) button or dial, and then the +/- button or dial to choose 25 minutes.
The pot will take a few minutes to come to pressure, and will begin the cook time when pressure is reached. After cook time ends, and the unit beeps, just leave it alone as it will enter the NPR, or Natural Pressure Release phase. The display time will begin counting up.
Let it NPR for 10 minutes. Then use a wood spoon or something to carefully turn the knob to venting and release the rest of the pressure until the pin in the lid drops, indicating it is safe to open the lid.
Remove the rack of ribs using tongs, and place on a baking sheet.

OPTIONAL: Turn your oven to BROIL at 400° and set the oven rack about 8-10 inches from element. If it is hot in the kitchen I don't do this step, but on a cool day I don't mind the oven being on for a few minutes.
Pour your BBQ sauce on the hot ribs and use a brush or a spatula to cover them completely and generously.
Put the pan under the broiler for a few minutes, until the sauce gets bubbly. Be careful not to leave them in there too long as they might dry out. No one wants dry ribs! Enjoy!
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[personal profile] nverland


Instant Pot Whole Chicken
Prep Time 10 mins Cook Time 20 mins Total Time 45 mins Servings: 4 - 6

Ingredients
1 cup Water (for the pressure cooker. larger (8+ qt) pot use 2 cups)
1 Whole Chicken (any size that will fit in your pot)
Spice Rub or Salt & Pepper

Optional
1/2 medium Onion, cut in wedges
1/2 large Lemon, cut in wedges

Instructions
Pour the cup of water into the inner cooking liner of the pressure cooker.
Rub the chicken with a spice rub, such as my Rotisserie Chicken Spice Rub, or salt & pepper.
Stuff the cavity of the chicken loosely with the onion and lemon wedges.
Set the chicken on the trivet/rack and lower into the pot (you don't have to use the trivet, but it does make it easier to get the cooked chicken out of the pot).
Close the lid and set the vent to the Sealing position. Press the Pressure Cook/Manual button or dial, and then the + or - button or dial to select the cook time in minutes (High pressure):
6 minutes per pound, and a 15 minute Natural Release (So a 4 lb chicken will cook for 24 minutes, rest for 15 min.).
After the cooking cycle has finished, let the pot sit undisturbed for 15 minutes (15 minute natural release). Then turn the steam release knob to the Venting position to release any remaining steam/pressure.
Carefully open the lid once the pin has dropped down. Remove the chicken to a platter, or to a baking sheet if you are going to broil it to crisp up the skin.
If you are broiling it, set the broiler to 450° and set the chicken under it until the desired crispness is achieved.
Serve immediately, or let cool and store for use in recipes that call for cooked chicken meat.
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Instant Pot Italian Beef
Total: 1 hour 50 minutes Servings: 6

Ingredients
1 - 3 pounds (1176g) USDA choice grade chuck roast/Canada AAA grade blade roast, 2 inches (5cm) thick
1 cup (250ml) unsalted chicken stock or high-quality unsalted beef stock
1 (190g) onion, sliced
1 tablespoon (15ml) regular soy sauce
1 tablespoon (15ml) fish sauce
1 tablespoon (15ml) Worcestershire sauce
1 tablespoon (15ml) olive oil
1 teaspoon (3.5g) onion powder
2 teaspoons (9g) garlic powder
1 teaspoon (1g) dried oregano
1 teaspoon (1.2g) dried basil
1 teaspoon red pepper flakes (Optional)

For Garnish

120 grams giardiniera

Instructions

Brown Chuck Roast Steak: Heat up Instant Pot using Sauté More function. Wait until it says HOT (~8 mins) -you really want the Instant Pot to be as hot as it can be for the Maillard reaction.
Pat dry the chuck roast steak and lightly season one side with salt + black pepper. Drizzle the inner pot with 1 tbsp olive oil. Then, place the seasoned side of the chuck roast steak in Instant Pot. Lightly season the other side with more salt + black pepper.
*Pro Tip: brown each side for 10 minutes to develop some awesome deep flavors.
*Note: If you prefer a "Dump-it-all-in" Recipe, you can skip the browning and sauté steps.
Sauté Onion and Herbs: Set browned chuck roast steak aside. If you want to serve the Italian Beef Sandwich with sautéed green bell pepper, sauté then set them aside.
Add in sliced onions, sauté until softened (~3 - 4 mins). Add in 1 tsp (1g) dried oregano, 1 tsp (1.2g) dried basil. If you prefer slightly spicy Italian Beef, add 1 tsp red pepper flakes. Sauté for another minute.
Deglaze Instant Pot: Pour 1 cup unsalted stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon.
Pressure Cook Chuck Roast: Add in 1 tsp (3.5g) onion powder, 2 tsp (9g) garlic powder, 1 tbsp (15ml) soy sauce, 1 tbsp (15ml) fish sauce, and 1 tbsp (15ml) Worcestershire sauce. Give it a quick mix.
Place browned chuck roast steak back in Instant Pot and partially submerge it into the liquid as best as you can. Pressure Cook at High Pressure for 45 minutes + 25 minutes Natural Release.
Simmer Gravy & Shred Beef: Set aside chuck roast steak in a mixing bowl, then shred the meat with 2 forks. While you are shredding the meat, bring gravy back to a boil with the "Sauté" function.
*Pro Tip: Reducing the gravy will naturally thicken it. If you find the gravy to be too oily, you can use a Fat Separator to filter out the fat.
Adjust Seasoning & Serve Instant Pot Italian Beef: Place the beef back in the yummy beefy gravy. Taste and adjust seasoning accordingly. Serve Italian Beef on Italian rolls.
Optional: Garnish with giardiniera and sautéed green bell pepper.

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