6-11-17 - Portobello Steaks

[nverland]

Portobello Steaks
Prep time 5 mins Cook time 10 mins Total time 15 mins

Ingredients

4 Portobello Mushrooms
¼ cup soy sauce or tamari sauce
¼ cup plain tomato sauce
2 tbsp maple syrup
1 tbsp molasses
2 tbsp minced garlic
1 tbsp onion powder
pinch sea salt and pepper

Directions

Remove the stems of the Portobello mushrooms. Mix the remaining ingredients together (soy sauce through to salt and pepper in a large and deep bowl.
Toss the mushrooms in the marinade. Cover and leave to marinate for 1 hour (up to overnight) in the fridge). Every so often, turn the mushrooms over in the marinade so they all get evenly coated in the marinade.
Warm a large grill (or bbq) over high heat. Spray grill with a non-stick cooking spray. Grill the mushrooms on each side for about 3-4 minutes (7-8 minutes total). Brush the mushrooms with the marinade while grilling.
When the mushrooms are nicely grilled and cooked through, remove from the grill and serve warm! These Portobello burgers are good with mashed potatoes, pasta, and as burger in a bun.