Peanut Butter Banana Smoothie

[nverland]

Peanut Butter Banana Smoothie
Makes 2 small or 1 large smoothie

1 banana, mashed or cut into chunks (frozen bananas will create a colder smoothie)
1/2 cup yogurt
¼ cup all-natural peanut butter
¼ teaspoon ground cinnamon
Big pinch freshly grated nutmeg
2 tablespoon chia seeds (optional)
1 ½ cups cold almond milk

Combine all ingredients in a blender and blend until smooth. Serve immediately.