nverland: (Cooking 1)
[personal profile] nverland posting in [community profile] creative_cooks
 photo BananaCaramelSmoothie.jpg

Banana Caramel Smoothie
Prep Time: 5 minutes Total Time: 5 minutes Yield: 1 large smoothie

Ingredients

1-1 1/2 cups almond, coconut or cashew milk (use less for a thicker smoothie)
3 Medjool dates, pitted
1 large banana, frozen
1 scoop French Vanilla Vega One (vegan protein powder)
1 tablespoon almond butter
Cacao nibs for garnish (optional)

Instructions

Combine milk, dates, banana, Vega One and almond butter in a blender and blend until smooth.

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