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[nverland]

Asian Vegetable and Rice Frittata
Serves: 6

Ingredients
3 green onions, thinly sliced
2 cloves garlic, minced
2 teaspoons grated ginger
½ cup diced red pepper
½ cup julienned carrots
1 cup broccoli, finely chopped
1 cup cooked rice
8 eggs
2 tablespoons soy sauce
1 tablespoon sesame seeds

Directions
Preheat oven to broil.
Add oil, onions, garlic, ginger, carrots, broccoli and peppers to a 10” oven safe frying pan.
Cook over medium-high heat for 4 – 5 minutes or until veggies are almost fork tender.
Add eggs and soy sauce to a small bowl and beat with a fork or egg beater.
Add rice to the vegetable mixture. Cook for 1 minute or until rice is warm.
Pour the eggs over the vegetable mixture. Sprinkle sesame seeds over the top. Cook over medium-low heat until eggs are almost set, approximately 4 – 5 minutes.
Place frying pan 4 –6 inches beneath the broiler. Broil for 2 –4 minutes or until the eggs are cooked through and beginning to brown.
Cut into wedges and serve immediately.