nverland (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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creative_cooks2015-04-26 07:41 am
nverland) wrote in creative_cooks2015-04-26 07:41 am
QUINOA PIZZA BITES
QUINOA PIZZA BITES
Serves: ~40 bites
INGREDIENTS
2 cups cooked quinoa
2 large eggs
1 cup chopped onion
1 cup shredded mozzarella cheese
2 tsp minced garlic
½ cup fresh basil, chopped
1 cup chopped pepperoni slices (~½ of a 7 oz bag)
½ tsp seasoning salt
1 tsp paprika
1 tsp dried crushed oregano
Pizza sauce for dipping
INSTRUCTIONS
Preheat oven to 350 degrees.
Mix together all ingredients, except pizza sauce, in a medium mixing bowl.
Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbsp each), and press down gently to compact.
Bake for 15-20 minutes.
NOTES
Nutritional Information for 5 bites per My Fitness Pal: Calories - 175, Fat - 10g, Protein - 9g, Fiber - 2g, Calcium - 10mg, Carbs - 12g
Serves: ~40 bites
INGREDIENTS
2 cups cooked quinoa
2 large eggs
1 cup chopped onion
1 cup shredded mozzarella cheese
2 tsp minced garlic
½ cup fresh basil, chopped
1 cup chopped pepperoni slices (~½ of a 7 oz bag)
½ tsp seasoning salt
1 tsp paprika
1 tsp dried crushed oregano
Pizza sauce for dipping
INSTRUCTIONS
Preheat oven to 350 degrees.
Mix together all ingredients, except pizza sauce, in a medium mixing bowl.
Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbsp each), and press down gently to compact.
Bake for 15-20 minutes.
NOTES
Nutritional Information for 5 bites per My Fitness Pal: Calories - 175, Fat - 10g, Protein - 9g, Fiber - 2g, Calcium - 10mg, Carbs - 12g